Based on decades of research and highlighting the precise issues that influence the way we eat, this amazing guide to the best ways to master our eating behaviour has already helped thousands of people to manage their mealtimes habits and discover the joy of permanent weight loss. Leading international nutritional expert, Beran Parry, guides you through the process of identifying your own personal eating behaviours and then shows you exactly how to take control of them. This can mark the turning point in your quest for taking real control of your body and your health.Join the growing numbers of individuals who have discovered the smart way to take control of their weight and still enjoy every single mealtime.

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Weiterführende Informationen

• Leseprobe

Personen: Parry, Beran